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Mailing Address: U.Va. Human Resources 914 Emmet Street P.O. Box 400127 Charlottesville, VA 22904 Phone: 434.982.0123 Email: hrdept@virginia.edu

Hoo's Fit: Healthy Eating - My ePhit Southern Health Services: My ePhit Southern Health Services (SHS) offers an online self-care and wellness program to those enrolled in the University of Virginia Health Plan who are trying to improve their overall well-being. My ePHIT uses technology and proven techniques to promote physical fitness, good eating habits, and behavioral management with the Personal Health Improvement Training Program. When you become a My ePHIT member, you will receive: Customized Plans GetPHIt - fitness plan EatPHIT – nutrition plan LivePHIT – self-improvement plan Motivational Tools and Resources Coaching Virtual Trainer Rewards Visit the Southern Health My ePhit website at http://www.coventryhealth.com/wellbeing to register for this free program and get fit today. Choose ‘Virginia’ as your plan locator.

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